Weigh In record (no journal entry) for 10 August 2020
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 57.13g | Prot: 69.75g | Carbs: 144.89g.
Breakfast: Quaker Aveia em Flocos, Hinode Yogofiber, Hinode Shake Sabor Banana, CCGL Leite em Pó Desnatado. Lunch: Elma Chips Batata Palha Tradicional, Salada de Maionese, Estrogonofe de Carne, Tutu de Feijão. more...
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Gaining 1.4 kg a Week
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Ms.Angel's Weight History
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