Weigh In record (no journal entry) for 10 August 2020
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79.9 kg
Lost so far: 8.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 36.15g | Prot: 44.49g | Carbs: 72.10g.
Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa. Lunch: Couve Manteiga Crua, Tomates, Peito de Frango, Sadia Linguiça Fininha, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Requeijão, Queijo Mozzarella, Crepioca. more...
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Losing 0.1 kg a Week
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Flavia.ads's Weight History
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