matsade's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
79.5 kg Lost so far: 6.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
118 kcal Fat: 1.74g | Prot: 4.62g | Carbs: 18.80g.   Lunch: Marque Repère Taboulé , Carrefour Betteraves Rouges Cuites et Épluchées . more...
Losing 0.5 kg a Week



     
 

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matsade's Weight History


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