Weigh In record (no journal entry) for 10 August 2020
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 32.54g | Prot: 97.97g | Carbs: 44.60g.
Lunch: Vacío, Papa Cocida. Dinner: La Salteña Tapas de Empanadas Criollas, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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steady weight
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dancoldcoffee's Weight History
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