Weigh In record (no journal entry) for 10 August 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 58.21g | Prot: 44.76g | Carbs: 137.94g.
Breakfast: Jus de Citron. Lunch: Oeuf sur le Plat sans Matière Grasse, Bjorg Lait de Coco Bio, Delisse Fromage Blanc 3%, Salade de Laitue avec Des Légumes Assortis, Petit Gâteau, Spiruline. Dinner: Huile d'Olive, Oignons Rouges, Tomates Rouges, Salade Verte, Salakis Feta, Fraises, Petit Gâteau. more...
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2230 kcal
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Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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lucetterobert's Weight History
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