Weigh In record (no journal entry) for 10 August 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 25.28g | Prot: 80.30g | Carbs: 89.80g.
Breakfast: Aipim (Cozido). Lunch: Suco de Abacaxi com Hortelã, Frango Desfiado, Legumes Cozidos. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Salada Verde Mista. Snacks/Other: Crepioca, Carne de Frango Light, Cajuzinho. more...
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Gaining 2.8 kg a Week
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MariCabeiras's Weight History
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