naanad's Journal, 19 Nov 10

Weigh In record (no journal entry) for 19 November 2010
64.6 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2010:
1560 kcal Fat: 55.50g | Prot: 67.00g | Carbs: 197.00g.   Breakfast: Blueberry Bagels. Dinner: Fuze Slenderize Blueberry Raspberry, Double Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: Caffe Vanilla Frappuccino Light (Grande), Wild Cherry Pepsi. more...
1865 kcal Exercise: Sleeping - 13 hours, Driving - 2 hours, Sitting - 9 hours. more...
Gaining 0.2 kg a Week

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naanad's Weight History


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