Weigh In record (no journal entry) for 10 August 2020
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79.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 84.61g | Prot: 52.97g | Carbs: 262.23g.
Breakfast: Natural Cheese, Vitrac Jam, White Bread . Lunch: Potato French Fries, Shakshuka, White Bread . more...
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Losing 0.2 kg a Week
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asimsoliman9's Weight History
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