Weigh In record (no journal entry) for 10 August 2020
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61 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 90.93g | Prot: 64.63g | Carbs: 27.90g.
Breakfast: Aceite de Oliva, Hacendado Hamburguesa de Pescado, Hacendado Nata Líquida para Cocinar, Hacendado Leche de Almendras Zero, Café. Lunch: Aceite de Oliva, Cordero. Dinner: McDonald's Ketchup Bolsita, Hacendado Cebolla Frita Crujiente, Hacendado Hamburguesa Vacuno. more...
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Losing 0.7 kg a Week
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Wanwango's Weight History
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