101thisisafrica's Journal, 10 Aug 20

awwwwww
81 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1053 kcal Fat: 93.77g | Prot: 22.42g | Carbs: 25.61g.   Breakfast: Lifematrix MCT Oil. Lunch:  Mayonnaise ,  Hard-Boiled Egg . Dinner:  Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Snacks/Other:  Rusk, Canderel Milk Chocolate (30g). more...
Gaining 1.5 kg a Week

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101thisisafrica's Weight History


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