Weigh In record (no journal entry) for 18 July 2013
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52.6 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 20.19g | Prot: 48.94g | Carbs: 150.58g.
Breakfast: Werthers' Chocolat Karamel, Kinder Chocolat, Gerblé Galette Maïs, Abricots, Rians La Faisselle 0%. Lunch: Nectarines, LU Granola, Taillefine Le Brassé 0%, Sylphide Fondant Emmental, Linessa Jambon Cru Light Légèrement Fumé, Gerblé Galette Maïs, Chou-Fleur (Congelé), Florette Laitue Iceberg. Dinner: Carambar Carambar, Haribo Chamallows, Bounty Glace Bounty, Chevrichou Fromage de Chèvre Frais, Florette Mesclun, Régime Dukan Shirataki de Konjac, Gerblé Galette Maïs, Pain Blanc, Auchan Julienne de Legumes, Tomates. Snacks/Other: Gerblé Galette Maïs, Cora Fusée Glace. more...
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Losing 2.8 kg a Week
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