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shining_buddha
Journal
10 Aug 20
shining_buddha's Journal, 10 Aug 20
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вес не изменился, хотя боялась из-за выходных у мамы на дачи:)
45.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
597 kcal
Fat: 38.46g | Prot: 13.28g | Carbs: 50.12g.
Breakfast:
Крупская Шоколад Особый Тёмный, Кофе с Сахаром, Салат из Помидоров и Огурцов, Вареное Яйцо.
Lunch:
Каждый День Хлебцы Ржаные, Суп Грибной.
more...
1268 kcal
Exercise:
для роста - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
steady weight
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shining_buddha's Weight History
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