Weigh In record (no journal entry) for 18 July 2013
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 25.89g | Prot: 59.43g | Carbs: 89.72g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Lentilles Cuisinées à l'auvergnate, Lentilles Cuisinées à l'auvergnate, Hachés de Volaille. Dinner: Wok de Légumes et Nouilles, Yaourt & Fruits 0%. Snacks/Other: Fiz Agrumes, Fiz Agrumes, Génoises Poire, Pause-Café Café Vert, Fiz Agrumes, Nectarines, Galette Maïs, Tomates Cerises, Fiz Agrumes, Fiz Agrumes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|