Weigh In record (no journal entry) for 18 July 2013
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 38.35g | Prot: 53.47g | Carbs: 74.18g.
Breakfast: Weetabix Weetabix Original, Delisse Lait Écrémé, le Son d'Avoine, Bio Village Muesli Croustillant Chocolat et Quinoa. Lunch: Leader Price Ratatouille Cuisinée, Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Taillefine Yaourt Caramel Origine France. Dinner: Oeuf Dur, Sveltesse Ferme et Fondant Saveur Pamplemousse, Bonduelle Feuille de Chêne, Radis. more...
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3269 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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