Weigh In record (no journal entry) for 10 August 2020
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57.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 47.22g | Prot: 27.55g | Carbs: 63.28g.
Breakfast: Банан, Леовит Каша Льняная Натуральная, Кофе с Молоком, Клубника, Простоквашино Молоко 2,5%. Lunch: Бургер Кинг Салат Цезарь. more...
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Losing 2.8 kg a Week
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antonyvd's Weight History
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