Weigh In record (no journal entry) for 10 August 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 26.23g | Prot: 39.78g | Carbs: 211.63g.
Breakfast: Кофе с Молоком, Вермишелевый Суп. Lunch: SPAR Рассольник Ленинградский с Говядиной, Печенье Простое или на Кефире , Компот Ягодный, Домик в деревне Кефир 1%. Dinner: Арбуз. Snacks/Other: Арбуз, Конфета. more...
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Gaining 0.1 kg a Week
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milensobo's Weight History
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