Weigh In record (no journal entry) for 10 August 2020
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115.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 52.12g | Prot: 130.11g | Carbs: 197.18g.
Breakfast: St Hubert Beurre Doux, Baguette, Nesquik Chocolat Chaud. Lunch: Pain aux Céréales, Steak de Bœuf, Carrefour Épinards Hachés à la Crème, Pomme de Terre (Chair et Peau). Dinner: Carrefour Yaourt Bifidus Muesli, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Monoprix Bio Pain aux Céréales , Petit Navire Thon au Naturel. more...
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4427 kcal
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Exercise:
Cooking - 2 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Patricia nanou's Weight History
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