Weigh In record (no journal entry) for 10 August 2020
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87.2 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.90g | Prot: 50.24g | Carbs: 155.06g.
Breakfast: Äpple, Kaffe. Lunch: Vegetarisk Grönsakssoppa (Tillredd med Vatten), Vitt Ris. Dinner: Müsli, Tzatziki, Blandad Sallad, Penne, Vegetarisk Hamburgare. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, Garant Naturell Yoghurt, Plommon, Banan. more...
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Losing 0.8 kg a Week
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Annamaria_ö's Weight History
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