Weigh In record (no journal entry) for 10 August 2020
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73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.40g | Prot: 37.56g | Carbs: 78.47g.
Breakfast: Морковь, Гречка Отварная. Lunch: Персики. Dinner: Курица (Кожа не Съедена). Snacks/Other: Салат из Капусты, Пряник. more...
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Losing 2.8 kg a Week
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Loreta0220's Weight History
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