Weigh In record (no journal entry) for 10 August 2020
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77.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.95g | Prot: 83.60g | Carbs: 64.16g.
Breakfast: Energy Diet Коктейль со Вкусом Шоколада. Lunch: Перекресток Говядина Отварная , Яйцо Куриное, Огурец (с Кожурой), Пятерочка Помидоры, Салат Айсберг. Dinner: Energy Diet Chocolate. Snacks/Other: Простоквашино Молоко 3,2%, Energy Diet Chocolate. more...
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Losing 5.6 kg a Week
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vikki841's Weight History
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