Weigh In record (no journal entry) for 10 August 2020
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106.5 kg
Lost so far: 4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 46.09g | Prot: 72.10g | Carbs: 187.58g.
Breakfast: Dimsum. Lunch: Dendeng Daging Sapi, Paru Sapi Goreng, Maizenaku Tepung Pati Jagung, Gula Pasir, Saus Tiram, Pakcoy, Nasi Putih. Dinner: Tahu Goreng, Kerupuk Udang, Nasi Kuning, Asam Jawa, Bawang Putih, Gula Merah, Cabai Merah atau Rawit, Pempek. Snacks/Other: Bimoli Minyak Goreng, Cedea Fish Roll. more...
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steady weight
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nuraenita's Weight History
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