Weigh In record (no journal entry) for 10 August 2020
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 26.57g | Prot: 37.88g | Carbs: 188.07g.
Lunch: Gado Gado. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Corn Flakes. Snacks/Other: Bika Ambon, Onde Onde, Kue Beras. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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