Weigh In record (no journal entry) for 10 August 2020
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69 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.53g | Prot: 33.80g | Carbs: 106.05g.
Breakfast: Terung, Labu Siam, Sun Kara Sun Kara, Indofood Bumbu Racik Sayur Lodeh, Tahu Kukus. Lunch: Pepaya, Belimbing. Dinner: Sayur Lodeh, Siantar Top Go! Potato, Dua Kelinci Kacang Oven, Ubi Jalar (Manis), Diabetasol Sweetener, Kopi (Diseduh dari Bubuk). more...
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Losing 2.1 kg a Week
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selly elsabil's Weight History
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