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67,65
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.16g | Prot: 41.50g | Carbs: 73.12g.
Breakfast: Mangga. Dinner: Pepes Tahu, Ikan, Tumis Kangkung, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Yakult Yakult, Monde Butter Cookies, Rengginang. more...
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Losing 0.7 kg a Week
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awlthetime's Weight History
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