Weigh In record (no journal entry) for 10 August 2020
|
87.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 32.97g | Prot: 9.02g | Carbs: 41.15g.
Breakfast: Quaker Instant Oatmeal, Alpukat. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dina.juliana34's Weight History
|