Weigh In record (no journal entry) for 09 August 2020
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91.9 kg
Lost so far: 10.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 143.27g | Prot: 130.61g | Carbs: 180.68g.
Breakfast: America's Choice Bacon Thick Sliced, Oscar Mayer Turkey Hot Dogs, Cheddar Cheese, Rosarita Refried Beans, Scrambled Egg. Dinner: Beer, Root Beer, KFC Mashed Potatoes & Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, Subway 6" Subway Melt. more...
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Gaining 0.2 kg a Week
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