Weigh In record (no journal entry) for 09 August 2020
|
75.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 27.11g | Prot: 45.99g | Carbs: 49.73g.
Breakfast: Asda Good & Counted Strawberry Greek Style Frozen Yoghurt . Lunch: Egg. Dinner: Grenade Carb Killa Chocolate Chip Cookie Dough. Snacks/Other: Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|