Weigh In record (no journal entry) for 09 August 2020
|
54.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 94.03g | Prot: 90.54g | Carbs: 65.50g.
Breakfast: Sadia Presunto Magro Cozido, Piracanjuba Queijo Mussarela Fatiado , Leitissimo Creme de Leite . Lunch: Swift Feijoada, Salada Vinagrete, Couve Manteiga Refogada, Aurora Bacon. Dinner: Itamaraty Look Chocolate , Filé de Frango Grelhado, Ovo, Perdigão Bacon Fatiado, Frimesa Queijo Cheddar, Piracanjuba Queijo Mussarela Fatiado, Wessel Hambúrguer de Fraldinha, Casa Victoriana Pão de Brioche Para Hambúrguer, Davaca Queijo Ralado. Snacks/Other: Rivoli Azeitonas Verdes Fatiadas , Coco Seco, Rivoli Azeitonas Verdes Fatiadas . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniellits's Weight History
|