Weigh In record (no journal entry) for 09 August 2020
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 62.46g | Prot: 102.51g | Carbs: 272.06g.
Breakfast: Super Cerdo Jamón Sandwich, Lider Queso Mantecoso, Fuchs Pan Molde Integral, Lider Plátano , Lider Huevo Grande Blanco, Quaker Avena Multisemillas, Apple. Lunch: Lider Carne Abastero, Lider Tomate, San Jorge Vienesa de Pavo, Carozzi Tallarines 5, Soprole Leche Protein+, Lider Plátano . Dinner: Lider Queso Mantecoso, Fuchs Pan Molde Integral, Soprole Yogurt Protein +, Apple, Plain Pancakes. more...
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Gaining 1.1 kg a Week
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monte1235813's Weight History
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