Noviadecuarentena's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

69.8 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

753 kcal

Fat: 37.03g | Prot: 20.46g | Carbs: 84.36g. Breakfast: Café, Flora Galletas Flora Fibra. Lunch: Tomates, Milbona Queso Gouda Rallado, Hacendado Chili Con Carne, Aguacate, Hacendado Nachos. Snacks/Other: Aliada Regañás, Solevita Limonada Light. more...

2085 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Noviadecuarentena's Journal, 09 Aug 20

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Noviadecuarentena's Weight History