millyriana's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
53.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
2095 kcal Fat: 60.92g | Prot: 119.77g | Carbs: 265.01g.   Breakfast:  Café com Açúcar, Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev. Lunch: Isabela Torrada Integral, Pescador Sardinhas em Óleo Comestível. Dinner:  Cappuccino,  Suco de Abacaxi,  Shawarma. Snacks/Other: Qualitá Chipa de Queijo , +Mu Alimento Protéico para Atletas Sabor Chocolate,  Maçã, Biscoitos Zagomel Biscoitos de Polvilho. more...
1561 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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millyriana's Weight History


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