Weigh In record (no journal entry) for 09 August 2020
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.42g | Prot: 6.20g | Carbs: 40.16g.
Breakfast: Coffee, Plums . Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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