suryani zhang's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
63.5 kg Lost so far: 2.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1942 kcal Fat: 102.75g | Prot: 136.22g | Carbs: 112.79g.   Breakfast: Bakmi GM Mie Ayam. Dinner:  Daging Sapi Panggang. Snacks/Other:  Es Buah. more...
Gaining 0.0 kg a Week



     
 

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suryani zhang's Weight History


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