Stepulia's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
72 kg Lost so far: 19.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
804 kcal Fat: 22.50g | Prot: 97.51g | Carbs: 53.36g.   Breakfast:  Abricots,  Café au Lait, Myprotein Impact Whey Protein (25g), Danone Le Fromage Blanc 3,2%. Lunch:  Café au Lait,  Tomate Cœur de Bœuf,  Concombre (Pelé),  Blanc d'Oeuf Cuit. Dinner:  Abricots, Delisse Faisselle, Carrefour Moules Marinées ,  Concombre (Pelé),  Blanc d'Oeuf Cuit. Snacks/Other: Yoplait Lait Fermenté Yorik , Myprotein Impact Whey Protein (25g). more...
Gaining 4.2 kg a Week

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Stepulia's Weight History


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