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192.8 kg
Lost so far: 27.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 75.00g | Prot: 56.00g | Carbs: 244.00g.
Breakfast: Cliff Crunch Granola Bar, Grape Crystal Light Energy. Lunch: Diet Dr. Pepper (12 oz Can), Tater Tots (SONIC size), Clubhouse Sandwich (Regular). Dinner: Grape Crystal Light Energy. Snacks/Other: Banana Split Blizzard (Medium). more...
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steady weight
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clydebrown's Weight History
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