Weigh In record (no journal entry) for 17 July 2013
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53 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 24.47g | Prot: 59.80g | Carbs: 154.94g.
Breakfast: Kinder Country, Raisins, Werthers' Chocolat Karamel, Pêches, Rians La Faisselle 0%, Gerblé Galette Maïs. Lunch: Nectarines, Taillefine Compote Pomme Rhubarbe, Sylphide Fondant Emmental, Gerblé Galette Maïs, Chou-Fleur (Congelé), Linessa Jambon Cru Light Légèrement Fumé, Florette Laitue Iceberg. Dinner: Carambar Carambar, Haribo Chamallows, Pamplemousse, Chevrichou Fromage de Chèvre Frais, Gerblé Galette Maïs, Picard Poireaux en Rondelles, Tomates, Florette Laitue Iceberg, Quiche sans pâte au saumon. Snacks/Other: Gerblé Galette Maïs, Cora Fusée Glace. more...
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Gaining 3.5 kg a Week
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