Weigh In record (no journal entry) for 09 August 2020
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64.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 75.04g | Prot: 67.56g | Carbs: 97.82g.
Breakfast: Chleb Żytni, Jajecznica, Pomidory, Kawa, Almette Serek Śmietankowy, Ser Gouda, Czerwona Papryka. Lunch: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria. Dinner: Pomidory, Masło, Chleb Pszenny. Snacks/Other: Storck Knoppers. more...
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Losing 0.1 kg a Week
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corin1960's Weight History
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