Weigh In record (no journal entry) for 08 August 2020
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65 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 79.02g | Prot: 49.97g | Carbs: 168.62g.
Breakfast: Queijo Minas, Casa do Pão de Queijo Pão de Queijo. Lunch: Qualitá Torta de Frango com Requeijão, Coca-Cola Coca-Cola Zero. Snacks/Other: Coca-Cola Refrigerante Zero, Bauruzinho, NHAC Pipoca Doce (50g). more...
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steady weight
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LiOliveiraSanga's Weight History
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