ricbocion's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
122.2 kg Lost so far: 8.7 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1506 kcal Fat: 58.10g | Prot: 112.91g | Carbs: 134.59g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Pastèque,  Pâtes Fraîches (Cuites),  Taboulé,  Brochette d'Agneau, Migros Filet d'agneau. Dinner: Wasa Bio, Bonne Maman Financier . Snacks/Other: Carrefour Glace Fusée,  Pastèque. more...
1484 kcal Exercise: vélo électrique - 1 hour and 21 minutes, Google Fit - 22 hours and 39 minutes. more...
Gaining 3.5 kg a Week

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ricbocion's Weight History


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