Weigh In record (no journal entry) for 09 August 2020
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89.6 kg
Lost so far: 3.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 43.40g | Prot: 55.97g | Carbs: 163.90g.
Breakfast: Oeuf à la Coque, Café au Lait. Lunch: Framboises, Échalotes, Lentilles Cuites, Pain Blanc, Betteraves Cuites (à Partir de Frais). Dinner: Nectarines, Betteraves Cuites (à Partir de Frais), Lentilles Cuites, Oeuf à la Coque. Snacks/Other: Pêches, Myrtilles, Nectarines, Café au Lait. more...
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2437 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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