Weigh In record (no journal entry) for 09 August 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2388 kcal
|
Fat: 89.72g | Prot: 100.50g | Carbs: 296.57g.
Breakfast: White Rice (Long-Grain, Cooked) , Dal, Beef Patties (100%, Frozen, Cooked) . Dinner: Pizza with Meat, Aloo Gosht, Roti, Aloo Gosht, Roti. Snacks/Other: Chai, Chai. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chughtai12's Weight History
|