fitlik hayali's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020

81.4 kg Lost so far: 7.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

860 kcal

Fat: 43.55g | Prot: 45.63g | Carbs: 74.10g. Breakfast: Karpuz, Yoğurt, Tulum Peyniri, Haşlanmış Yumurta, Nohut Yemeği. more...

Losing 2.1 kg a Week

Comments

Tebrikler canım😍

09 Aug 20 by member: Bircanım_var_odadiye

Sagolasin Bircancim duraksamayi atlattim darisi sana canim💓💕

09 Aug 20 by member: fitlik hayali


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fitlik hayali's Weight History