Weigh In record (no journal entry) for 09 August 2020
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66 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.95g | Prot: 54.99g | Carbs: 121.61g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Lunch: Самса́, Куриная Грудка Отварная, Красные Помидоры. Snacks/Other: Oreo Мороженое. more...
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Gaining 2.8 kg a Week
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helena.elena's Weight History
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