Weigh In record (no journal entry) for 09 August 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 9.52g | Prot: 23.29g | Carbs: 72.57g.
Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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Aleesya123's Weight History
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