Weigh In record (no journal entry) for 09 August 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 62.12g | Prot: 72.49g | Carbs: 183.09g.
Lunch: Motta Gelato Cacao Vaniglia Caffè , Lonza di Maiale (Intero, solo Parte Magra), Fagiolini Bolliti, Polpette Fritte. Dinner: Pizza Margherita, Fanta Aranciata, Vino Bianco da Tavola, Birra, Pizza Capricciosa, Formaggio Naturale. more...
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Gaining 7 kg a Week
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