Weigh In record (no journal entry) for 09 August 2020
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 126.31g | Prot: 92.43g | Carbs: 172.99g.
Dinner: コストコ プルコギベイク. Snacks/Other: アサヒビール クリアアサヒ糖質ゼロ, Красное Яблоко, Сухой Жареный Миндаль (без Соли), Сухой Жареный Соленый Арахис, Тертый Сыр Романо, Капучино, ミニストップ ソフトクリームバニラ. more...
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Gaining 0.7 kg a Week
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