ptaxa-75's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

91.6 kg Lost so far: 0.6 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

608 kcal

Fat: 26.73g | Prot: 43.64g | Carbs: 48.41g. Breakfast: Куриная Грудка Отварная, Сметана , Огурец (с Кожурой), Пятерочка Помидоры, Кабачковая Икра, Хозяюшка Масло Топленое , Картошка Тушеная. Lunch: Горошница. more...

3116 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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ptaxa-75's Weight History

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ptaxa-75's Journal, 09 Aug 20

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ptaxa-75's Weight History