Weigh In record (no journal entry) for 09 August 2020
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72.3 kg
Lost so far: 1.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 57.97g | Prot: 65.97g | Carbs: 143.44g.
Breakfast: 365 Дней Паста Шоколадно-Ореховая, Ironman Protein Bar Шоколад . Lunch: Яйцо, Творог (Обезжиренный), 365 Дней Паста Шоколадно-Ореховая, 365 Дней Батон Нарезной, Вареное Яйцо. Snacks/Other: Гост Сосиски . more...
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Losing 0.6 kg a Week
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Ка4ок_хомя4ок's Weight History
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