Weigh In record (no journal entry) for 09 August 2020
|
67.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 9.41g | Prot: 10.54g | Carbs: 54.31g.
Lunch: Tumis Buncis, Bihun Goreng, Nasi Putih. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itschikie's Weight History
|