Weigh In record (no journal entry) for 09 August 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 40.28g | Prot: 29.59g | Carbs: 30.96g.
Breakfast: Alpen Gold Тёмный Шоколад Дроблёный Фундук, Дымов Колбаса Молочная, Семенишна Сыр Витязь, Ярхлеб Лаваш, Яйцо, Простоквашино Молоко Отборное От 3,4% до 4,5%, Помидоры. more...
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Losing 2.1 kg a Week
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tanyabtn's Weight History
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